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Author: Expert reviewer: March 24, 2023Contributing writerBy Jamey PowellContributing writerJamey Powell is a writer and editor living in Brooklyn, NY. Previously the senior market editor at Healthline.com, she has years of experience scouring endless product reviews...

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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...

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Derek Lunsford, Nick Walker, And Other Men's Open Stars Will Guest Pose at 2023 Pittsburgh Pro – Breaking Muscle

Derek Lunsford, Nick Walker, And Other Men's Open Stars Will Guest Pose at 2023 Pittsburgh Pro – Breaking Muscle

Bodybuilding gets a small taste of this year's Olympia in early May. Written by Robert Zeglinski Last updated on March 24, 2023It’ll be a long wait for the 2023 Mr. Olympia. With this year’s flagship bodybuilding contest not occurring until Nov. 3-5, 2023, in Orlando,...

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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and...

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Senior Data AnalystBy Christine NguyenSenior Data AnalystChristine Nguyen is a Senior Data Analyst at mindbodygreen. She received her Applied Computing degree from the University of Washington.Image by Marc Bordons / StocksyMarch 24, 2023I sleep best in the...

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mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by BONNINSTUDIO /...

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The Best Bodybuilding Workout for Each Body Part – Breaking Muscle

The Best Bodybuilding Workout for Each Body Part – Breaking Muscle

Simple bodybuilding programs are a little too easy to find. You could pull them from fitness magazines — those ghost-written workouts that your favorite bodybuilders supposedly follow. You could roll the dice and ask an artificial intelligence chatbot to generate one...

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mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by Svetlana...

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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and...

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