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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
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“The reason why this works is because, typically, bronzers are warm, and the warmth of a bronzer is going to counteract any blue—aka, dark circles—around the eyes,” Hughes explains. Essentially, think of a warm-toned bronzer as an under-eye color corrector: The former...
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Registered DietitianBy Jillian Kubala, MS, RDRegistered DietitianJillian Kubala, MS, RD is a Registered Dietitian based in Westhampton, NY. She holds a master's degree in nutrition from Stony Brook University School of Medicine as well as an undergraduate degree in...
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mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of "Return to Nature: The New Science of How Natural Landscapes Restore Us."Image by Marc Bordons /...
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mbg Beauty & Wellness EditorBy Jamie Schneidermbg Beauty & Wellness EditorJamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The...
Pilates For Weight Loss- HealthifyMe
Pilates as a form of exercise has been gaining traction for a decade now. Though designed in the 20th century, mainly for rehabilitation purposes, this workout routine is picking up trend because of the wide spectrum of customisable exercise sequences, meant for all....
Unwanted Weight Loss: Risks And Precautions: HealthifyMe
Maintaining a healthy weight is a common goal for many individuals, but there are instances when weight loss occurs unexpectedly and without intentional effort. Unwanted weight loss can be concerning, as it raises questions about underlying health conditions, dietary...
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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and...
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AstrologerBy Desiree Roby AntilaAstrologerDesiree Roby Antila (she/her), author of "Sun Signs in Love," specializes in sun signs and astrological relationships. She has been studying astrology for several decades and has written numerous articles on matchmaking,...
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mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by Danil Nevsky /...
Strongwomen Izzy Tait and Sam Taylor Set Guinness World Record with Tandem 454-Kilogram (1,009-Pound) Deadlift – Breaking Muscle
This strength pulling team-up worked out in one of the best ways. Written by Robert Zeglinski Last updated on June 1, 2023On May 27-29, 2023, during the 2023 UK’s Strongest Woman (UKSW), strongwomen Izzy Tait and Sam Taylor combined for a unique milestone of strength....
I’m a Sub-3:45 Marathoner With Crohn’s—Here’s How I Keep Running When Symptoms Strike
It’s hard to say whether marathon training contributed to those flare, but my doctor and I agree that they’ve historically happened at high-stress times. Going off to college, studying abroad, getting a promotion, and moving all brought on symptoms. Marathon training...
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