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mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of "Return to Nature: The New Science of How Natural Landscapes Restore Us."March 24, 2023Our editors...
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Doctor of Clinical PsychologyBy Perpetua Neo, DClinPsyDoctor of Clinical PsychologyPerpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been featured in Elle, Forbes,...
Jay Cutler Shares How To Construct An “Olympia” Chest – Breaking Muscle
There are few better people better to learn about a chest workout than Cutler. Written by Robert Zeglinski Last updated on March 23, 2023Even at age 49, four-time Mr. Olympia (2006-2007, 2009-2010) Jay Cutler stays fit and actively influences bodybuilding. In the...
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Registered DietitianBy Jillian Kubala, MS, RDRegistered DietitianJillian Kubala, MS, RD is a Registered Dietitian based in Westhampton, NY. She holds a master's degree in nutrition from Stony Brook University School of Medicine as well as an undergraduate degree in...
Powerlifter Inderraj Singh Dhillon (120KG) Deadlifts 385.5 Kilograms (849.8 Pounds) For British Powerlifting Record – Breaking Muscle
Singh plans to make the British record-bookkeepers busy following his upcoming feats.Written by Robert Zeglinski Last updated on March 23, 2023Inderraj Singh Dhillon had the experience competing as a British powerlifter, and he had the requisite strength too. He just...
2023 Britain's Strongest Woman Roster Revealed – Breaking Muscle
Here's who to expect in Doncaster, England this fall. Written by Robert Zeglinski Last updated on March 23, 2023The 2023 Britain’s Strongest Woman (BSW) contest is scheduled for Sept. 30, 2023, in Doncaster, England. Unlike more regional strongwoman contests localized...
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"Panthenol is a humectant that ultimately attracts moisture into the hair strand, making it look more plump and voluminous, while also allowing the hair to respond much better to blow-dry styling," Toves-Vincilione says. Some quick science background: See, humectants...
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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and...
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Contributing writerBy Heather RyanContributing writerHeather Ryan is a horsewoman and farm owner, who works as a guardian and advocate for both ex-racehorses and wild animals.Image by OLGA MOREIRA / StocksyMarch 23, 2023As a farm owner who works to rehabilitate...
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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and...
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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
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