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Author: November 11, 2023Beauty & Health EditorBy Jamie SchneiderBeauty & Health EditorJamie Schneider is the Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in...

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Image by Carleigh Ferrante / mbg creativeNovember 4, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.I’d go everywhere in sneakers...

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mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Image by WHOOP / ContributorOctober 31, 2023Since the start of mindbodygreen, well-being has seen its fair share of eras....

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Certified holistic nutritionistBy Melissa Boufounos, CHNCertified holistic nutritionistMelissa Boufounos is a certified holistic nutritionist, nutrition writer, and lifelong athlete in the greater Ottawa, Ontario, Canada area. She specializes in sports nutrition and...

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Exercise physiologistBy Sarah King, AEPExercise physiologistSarah King is an accredited exercise physiologist (AEP), personal trainer, and health coach devoted to helping women cultivate strength and confidence.Image by Kike Arnaiz / StocksyOctober 24, 2023We...

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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...