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by | Jul 26, 2024 | Movement, Routines

July 26, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.After extensively researching and testing the best weighted vests, the...

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by | Jul 23, 2024 | Movement, Routines

ContributorBy Brittany NataleContributorBrittany Natale has a degree in advertising and marketing communications from the Fashion Institute of Technology. Her work has appeared in SELF, Popsugar, i-D, Teen Vogue, Domino, Martha Stewart, and Eat This.July 23, 2024We...

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by | Jul 20, 2024 | Movement, Routines

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...

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by | Jul 19, 2024 | Movement, Routines

mbg Associate Food & Health EditorBy Merrell Readmanmbg Associate Food & Health EditorMerrell Readman is the Associate Food & Health Editor at mindbodygreen. Readman is a Fordham University graduate with a degree in journalism and a minor in film and...

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by | Jul 18, 2024 | Movement, Routines

July 18, 2024According to podiatrist Dina Gohil, DPM, “sciatica refers to pain that radiates along the path of the sciatic nerve [from the lower back down through the back of the leg]”—and yes, it can be extremely painful and intrusive. The good news? While the wrong...

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by | Jul 16, 2024 | Movement, Routines

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.July 16, 2024We carefully vet all products and...