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by | Nov 17, 2023 | Movement, Recovery

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Image by mak x mbg creative / StocksyWe carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are...

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by | Nov 17, 2023 | Motivation, Movement

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...

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by | Nov 11, 2023 | Movement, Routines

Author: November 11, 2023Beauty & Health EditorBy Jamie SchneiderBeauty & Health EditorJamie Schneider is the Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in...

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by | Nov 4, 2023 | Movement, Routines

Image by Carleigh Ferrante / mbg creativeNovember 4, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.I’d go everywhere in sneakers...

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by | Nov 2, 2023 | Motivation, Movement

mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”Image by Gisela...

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by | Nov 1, 2023 | Motivation, Movement

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...