by admin | Mar 14, 2024 | Nutrition, Shakeology
March 14, 2024 | BY: BODi March 14, 2024 BODi BODi has 120 workout programs, and Bradd Goede has done more than half of them. Today, BODi CEO Carl Daikeler talks with the king of consistency — after 16 years and 5,627 days of BODi workouts, Bradd reveals the...
by admin | Mar 13, 2024 | AI nutrition, Health, healthifyme, Nutrition, Nutrition knowledge, nutrition therapy, Online nutrition
Modern medicine usually focuses on treating people when they have a disease or show signs of illness. The treatment, especially for chronic conditions, mainly involves using pharmaceuticals or surgery to reduce symptoms rather than addressing the underlying issues....
by admin | Mar 11, 2024 | choline, healthifyme, healthy diet, Nutrition, vitamin b4
Ensuring pregnant and breastfeeding mothers have enough choline is crucial. However, it’s equally important to recognise that the need for choline goes beyond just maternal well-being. Children and adults, regardless of age, can benefit from adequate choline intake...
by admin | Mar 4, 2024 | Nutrition, Vitamins & Supplements
Rhodiola (also known by its botanical name rhodiola rosea) is an herb that’s been used in Europe to help promote physical endurance and combat the effects of high altitudes for hundreds of years. Because this botanical has historically been used to help temporary...
by admin | Feb 23, 2024 | Nutrition, Nutrition Facts
In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based food sales and demand are steadily growing, and recommendations for meat-free living by healthcare giants like Kaiser Permanente and...
by admin | Feb 23, 2024 | Fitness, healthifyme, Nutrition, protein powder, protein supplements
Protein powder is a popular choice for many people trying to get fit, lose weight, or just eat healthier. Unlike the common misconception, It is not just for bodybuilders or athletes anymore. Nowadays, you might find it in the pantry of anyone looking to boost their...