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by | Mar 24, 2023 | Mindfulness, Spirituality

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

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by | Mar 21, 2023 | Mindfulness, Spirituality

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

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by | Mar 20, 2023 | Mindfulness, Spirituality

Spiritual Coach & Ritual ResearcherBy Barbara BiziouSpiritual Coach & Ritual ResearcherBarbara Biziou is a spiritual life coach and two-time author of The Joy of Ritual and The Joy of Family Rituals. She holds bachelor’s degrees in both Art History and...

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by | Mar 20, 2023 | Mindfulness, Spirituality

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

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by | Mar 19, 2023 | Mindfulness, Spirituality

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

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by | Mar 18, 2023 | Mindfulness, Spirituality

By Lauren Davidmbg ContributorLauren David is a Chilean-American freelance writer. She writes about gardening, food, health and wellness, and sustainability. She has been published in Allrecipes, Greatist, The Healthy, The Kitchn and more.March 18, 2023Our editors...