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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.June 15, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Image by mak x mbg creative / StocksyWe carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are...

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October 29, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.I was hooked on acupuncture from the first time I tried it. Since then...

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Written byBrooke V.This content is produced in collaboration with an advertising partner and follows mindbodygreen’s editorial guidelines. The content is written by a third party. Statements are not fact-checked by a medical expert.August 28, 2023Our editors have...

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August 20, 2023Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.Sure, tracking steps is a great way to stay accountable to your goals—but so there’s so...

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mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”Image by Leandro...