by admin | Sep 30, 2022 | best back exercises, Best List, dumbbell workout, Exercise best list, lats, pull up, row, Train
Even if you skipped Latin class or missed boarding school altogether, most lifters in the gym are familiar with their lats — the large, fan-shaped muscle that occupies most of your back. This makes sense because “latissimus dorsi” translates to “broadest muscle of the...