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Senior Data AnalystBy Christine NguyenSenior Data AnalystChristine Nguyen is a Senior Data Analyst at mindbodygreen. She received her Applied Computing degree from the University of Washington.Image by Marc Bordons / StocksyMarch 24, 2023I sleep best in the...

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mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by BONNINSTUDIO /...

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mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by Svetlana...

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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

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Functional Medicine PractitionerBy William Cole, IFMCP, DNM, D.C.Functional Medicine PractitionerWill Cole, IFMCP, DNM, D.C., is a leading functional medicine practitioner with a certification in natural medicine and a doctor of chiropractic degree.Image by Ivan Gener...

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Author: Expert reviewer: March 23, 2023By Julia Guerrambg ContributorJulia Guerra is a health and wellness writer reporting for mindbodygreen, Elite Daily, and INSIDER.Expert review byAshley Jordan Ferira, Ph.D., RDNmbg Vice President of Scientific AffairsAshley...