by admin | Dec 22, 2022 | balanced diet, Calcium, calories, Diet, diet plan, dieting, Health, health and fitness, healthifyme, healthy diet, healthy food, Indian food, protein, weight loss, weight reduction, Whole-wheat
A balanced diet is key to maintaining a healthy weight and good health. It goes without saying that your body needs all the nutrients from foods to function correctly, such as carbohydrates, protein, fats, minerals, and vitamins. Therefore, a balanced diet contains...
