by admin | Mar 14, 2023 | Fitness, Fitness / Running, Shopping
When I first started running four years ago, I didn’t think about dedicated running clothes. I’d previously been a die-hard hot yoga person, so I ran in clothing meant for low-impact exercise. I quickly learned that that attire gave me no support, no compression, and...
by admin | Nov 29, 2022 | Culture / Black Friday, Fitness, Fitness / Running, Fitness / Shape Up, Shopping
The biggest shopping event of the season may technically be over, but there are a ton of Cyber Monday treadmill deals still available to shop. This piece of fitness equipment—including models from top brands like NordicTrack, Horizon Fitness, and ProForm—counts among...
by admin | Nov 10, 2022 | Fitness / Running
To allow yourself a little emotional wiggle room, consider taking the next day off (or take off one more day after you get home, if you’ve traveled). That means no work and no other big obligations, if possible (and absolutely no working out). Keep it loose, and use...
by admin | Nov 8, 2022 | Fitness, Fitness / Running
If the medal is already spoken for with any of the above options, but you still want to preserve the ribbon, try this: Use the ribbon itself as a lanyard after you remove the medal, and attach a keyring with a clip instead.5. Transform your medals into coasters.Here...
by admin | Nov 7, 2022 | Fitness / Running
Ask any marathon runner what helped them push through all 26.2 miles and you’re likely to hear that, along with water, Gatorade, and the perfect pair of shoes, it was spectators’ signs—the ones that made them laugh, compelled them to keep going, or at the very least...
by admin | Nov 7, 2022 | Fitness / Running
There’s a reason New Yorkers call the first Sunday in November the best day of the year. The New York City Marathon and the vibe it brings to each and every neighborhood is exhilarating, heartwarming, and downright magical.For one day only, it feels as though the...
