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October 14, 2022

Modern technological advances have helped our seemingly basic everyday products rise above and beyond their original purposes: watches that track our steps, water bottles that log our hydration, and cars that can parallel park for us. All this considered, it was only a matter of time before our beds received a high-tech upgrade. The best smart mattresses not only provide customized comfort with adjustable temperatures and personalized firmness, but some even track our sleep patterns and health metrics.

The quality of sleep we get has been shown to affect our metabolic health1 and cognitive health2 and can greatly affect our overall physical, mental, and emotional well-being. We keep a close eye on our sleep metrics, and we’re always looking for ways to improve our sleeping environment. If restorative sleep is a priority for you, too, a smart mattress might just be the thing to get you there.

Below, find eight of the best smart mattress options on the market today, and learn why this could be the ultimate bedroom accessory for you.

“Those who may benefit from a smart bed are people who are interested in gathering data about their sleep, prefer a more luxurious mattress appearance and feel, and couples who have different sleep preferences,” Regulski explains. That said, these mattresses aren’t necessarily the right choice for everyone. “Those who do not like technology, couples who like to cuddle while they sleep, and people on a tight budget should not consider smart beds,” Regulski confirms.

They are, however, especially well suited for people with chronic pain or sleep disorders. With the ability to adjust the firmness level and temperature, these mattresses can make a big difference for people who struggle to get comfortable at night.

When choosing a smart mattress, there are four main criteria you should pay attention to: adjustability, features, price, and customer reviews.

Adjustability:

Adjustability refers to how customizable the bed is. Can you adjust the firmness level? The temperature? If so, by how much? The more adjustable the bed, the better—as it will allow you to find the perfect setting for your needs.

Features:

Features is a broad term but essentially covers anything that makes the bed more than just a basic mattress. Regulski recommends taking a good hard look at your biggest snoozing obstacles before you make a purchase.

“Think about what problems are affecting your sleep quality the most. If you have trouble maintaining a comfortable body temperature at night, a mattress with temperature-regulating technology, like the Pod by Eight Sleep or the ReST Smart Bed paired with the BedJet’s temperature-control system, might be the best fit for you,” she advises.

On the other hand, if your biggest concern is snoring or arthritis, Regulski says you might want to look for an adjustable mattress that can keep your head elevated to limit snoring, or a mattress with a zero-gravity design to help relieve pressure on joints.

Price:

Smart beds can be expensive, so you’ll want to be sure you’re getting your money’s worth. Instead of getting caught up in every bell and whistle, determine which features will truly make a difference in your sleep and which you can do without. This will help determine where it’s worth spending and where you can save.

If you’re looking for a mattress that will help you take control of your sleep, a smart mattress is a great option. These beds are adjustable to fit your specific needs and come with a variety of features that can improve your sleep quality. Prices can be high, but these mattresses can be worth the investment. To really step up your sleep game, it’s worth considering a more comfortable pillow, too.

Psst: While you’re diving into the world of sleep hygiene, check out how common habits like staring at blue light and eating a snack before bed can mess with your snooze.