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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.August 31, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the...

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mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with a certificate in marketing.August 30, 2024We carefully vet all...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Medical doctorBy Vivian Chen, MDMedical doctorDr. Chen is a medical doctor with 15 years of clinical experience. She is board certified in the UK in both...

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By Lauren Davidmbg ContributorLauren David is a Chilean-American freelance writer. She writes about gardening, food, health and wellness, and sustainability. She has been published in Allrecipes, Greatist, The Healthy, The Kitchn and more.Image by Briana Blum /...

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By Alex Sheambg ContributorAlex Shea is a freelance sex and relationships writer based in Texas. She studied Life Sciences at San Jacinto College and has a journalism certificate from the University of Michigan.August 28, 2024We carefully vet all products and services...

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by | Aug 28, 2024 | Home, Lifestyle

By Emma Loewembg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us” and the co-author of “The Spirit Almanac: A Modern...