8 Sneaky Places Inflammation May Be Hiding, From A Functional Medicine Expert

October 4, 2022 — 10:01 AM

It’s no secret: America has an autoimmune health problem with an estimated 50 million people diagnosed with an autoimmune condition.

This level of autoimmune inflammation does not happen overnight. In fact, it’s the end stage of the larger autoimmune inflammation spectrum.

Inflammation is an insidious problem, starting small and manifesting itself into “common” symptoms like weight gain and fatigue, before destroying enough of your body to warrant a full-blown diagnosis of an autoimmune disease. In my telehealth functional medicine clinic, my focus is on recognizing the symptoms of chronic inflammation and addressing the causes before a patient reaches that late-stage level of destruction.

I believe that it’s important for us to recognize the areas of our bodies where inflammation can manifest. And because everyone’s biochemistry is different, you aren’t always going to have inflammation in the same spot as someone else. In my book, The Inflammation Spectrum, I dive deep into the autoimmune-inflammation spectrum, how you can identify inflammation in your body, and what you can do to win the battle against inflammation through food and other wellness tools. But for now, let’s take a look at the areas that I recommend monitoring for inflammation and possible autoimmunity:

If you are struggling with brain fog, poor concentration, irritability, anxiety, depression, and memory issues, inflammation could be to blame. Long-term brain inflammation may be a risk factor for cognitive impairment and dementia as well as autoimmune disease or other neurological conditions like Parkinson’s. The culprit? A leaky blood-brain barrier.

This condition is often linked to leaky gut syndrome where the tight junctions that seal off both your digestive system and brain have become compromised. This can let bacterial endotoxins into places they shouldn’t be, triggering an autoimmune-inflammatory response in your brain.

I find that almost everyone experiencing chronic health issues has some degree of gut inflammation resulting in digestive dysfunction. The most common issues I see are constipation, diarrhea, small intestinal bacterial overgrowth (SIBO), bloating, and acid reflux. 

Digestive issues that go on for too long can lead to leaky gut syndrome that further perpetuates inflammation that triggers problems like Crohn’s disease, irritable bowel syndrome (IBS), or autoimmune gastritis.

Your blood sugar and insulin system are governed by your liver and pancreas, as well as your cellular insulin receptor sites. When inflammation hits this system, you can experience unstable blood sugar and an excess of insulin which can eventually lead to metabolic syndrome, prediabetes, or type 2 diabetes.

Uncontrolled hunger and thirst, sudden weight gain, weight loss resistance, and high fasting blood sugar numbers are all symptoms of out-of-control inflammation in this area.

Needless to say, inflammation is something we need to stay on top of for the sake of our health. If left unchecked for too long, it can manifest in uncomfortable symptoms and lead us down a path to autoimmunity. Once you identify inflammation in the body, you can begin to take steps to manage it.

If you suspect that inflammation is a problem for you, check out The Inflammation Spectrum quiz to determine where inflammation might be impacting your wellness. If you are ready to overcome inflammation once and for all but don’t know where to start, my telehealth functional medicine clinic can help you determine the best tools for your individual health case so you can reclaim the vibrant health that you deserve. By utilizing the most advanced diagnostic testing, we can uncover the root cause of your health problems and customize care plans that help you overcome autoimmune problems, naturally.