Get Ready For the Song of the Summer!

Get Ready For the Song of the Summer!

Brought to you by BODi by Beachbody, “Feel Good Summer” is here to help the BODi community share the feel-good vibes, and encourage everyone to make it a Feel Good Summer for themselves and their families.  How did the Feel Good Summer music video come about? BODi...
SHAUN:20 With Shaun T Is Available NOW

SHAUN:20 With Shaun T Is Available NOW

The original INSANITY program changed fitness forever. Now Shaun T is back with a new high-energy, low-impact mini-program that still gets insane results — in only 20 minutes. With SHAUN:20, you’ll enhance your cardiovascular endurance, build strength, and unleash...
For Active Aging Only is now available!

For Active Aging Only is now available!

April 17, 2024 | BY: BODi April 17, 2024 BODi Getting older is a natural part of life — and Super Trainer Lacee Green is determined to make you feel great at every age! With the help of her mom Betty, Lacee created For Active Aging Only specifically for the “active...
Get Back to Strong: #mbf20 With Megan Davies Is Here!

Get Back to Strong: #mbf20 With Megan Davies Is Here!

The coveted “secret” to fat loss and your desired physique isn’t endless cardio or the cabbage soup diet — it’s muscle. “No matter your goals, you need resistance training. Using weights will challenge your body, causing it to consume more energy and, in turn, burn...
3 Day Split with Autumn Calabrese Is Here!

3 Day Split with Autumn Calabrese Is Here!

April 11, 2024 | BY: BODi April 11, 2024 BODi Who says you need to exercise every day to see results? With Autumn Calabrese’s new 3 Day Split miniprogram, you can torch fat and increase total-body strength and stamina in just 30 to 50 minutes a day, three days a week....