by admin | Apr 17, 2024 | BODi, Programs
April 17, 2024 | BY: BODi April 17, 2024 BODi Getting older is a natural part of life — and Super Trainer Lacee Green is determined to make you feel great at every age! With the help of her mom Betty, Lacee created For Active Aging Only specifically for the “active...
by admin | Apr 11, 2024 | BODi, Programs
The coveted “secret” to fat loss and your desired physique isn’t endless cardio or the cabbage soup diet — it’s muscle. “No matter your goals, you need resistance training. Using weights will challenge your body, causing it to consume more energy and, in turn, burn...
by admin | Apr 11, 2024 | BODi, Programs
April 11, 2024 | BY: BODi April 11, 2024 BODi Who says you need to exercise every day to see results? With Autumn Calabrese’s new 3 Day Split miniprogram, you can torch fat and increase total-body strength and stamina in just 30 to 50 minutes a day, three days a week....
by admin | Mar 27, 2024 | BODi, Programs
Big news! Now, with Digital Purchases, you can buy your favorite BODi programs to build your own personal library and stream on BODi — WITH OR WITHOUT a BODi membership. How Do Digital Purchases Work? Do you love doing the same program over and over? Were you someone...
by admin | Mar 8, 2024 | Beachbody On Demand, Fitness Motivation, Programs
Before she was an Instagram sensation, Lita Lewis moved from Australia to New York with enough money to survive for 21 days. She landed a job with two days to spare but soon realized her addiction to fitness surpassed her purpose at the office. Now living in Los...
by admin | Aug 10, 2023 | Beachbody On Demand, Programs
Some people think fitness is all about grueling 5 A.M. runs or “squat ’til you drop” hysterics, but we’ll let you in on a little secret: Working out can be fun too! And no one knows that better than Jordan Morello. If you take a look at his Instagram profile, you’ll...
