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Clinical neuroscientist psychiatristBy Daniel Amen, M.D.Clinical neuroscientist psychiatristDaniel Amen, MD, is a clinical neuroscientist psychiatrist, physician, professor and 10-time New York Times bestselling author. He is a double board-certified child and adult...

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mbg Co-Founders and Co-CEOsBy Colleen & Jason Wachobmbg Co-Founders and Co-CEOsColleen & Jason Wachob are Co-Founders and Co-CEOs at mindbodygreen, and authors of the book “The Joy of Well-Being.”Image by Lumina / StocksyMay 28, 2023Our editors...

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mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with a focus on alternative medicine from Georgetown University. She is the author of “CBD Oil Everyday Secrets” and “Magnesium Everyday...

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By Liana Werner-Graymbg ContributorLiana Werner-Gray is a natural food chef and four-time best-selling author. Liana is the Resident Health and Nutrition Coach at Complete Wellness NYC. She regularly appears on television including ABC News GMW, CBS, and more.Image by...

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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...

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The study, which was conducted by researchers at Washington University School of Medicine in St. Louis and published in the journal Brain, compared the brain activity of male and female rodents when they underwent massive amounts of stress. The researchers measured...