| BY: BODi
Are you ready to get your groove on? Because Shaun T‘s Berrylicious Energize Cooler is going to make you want to DANCE.
Shaun’s favorite drink is the best way to prepare for his cardio and strength workouts in his FOCUS T25 Super Block.
You know Shaun is going to push you to your limits, so his pre-workout drink with Energize Mixed Berry is just the ticket.
Now get moving!
Get your groove on with Shaun T’s energizing cooler recipe!
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
- 1 cup / 240 ml water
- 1 cup / 170 g ice
- 1 scoop Beachbody Performance Energize Mixed Berry
- ½ cup frozen mixed berries
-
Place water, ice, Energize, and berries a blender; cover. Blend until smooth.
No Dairy (ND), Quick ‘n’ Easy (QE), Vegetarian (VG), Vegan (V)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
* Total Sugar 7 g, Added Sugar 2 g
Nutrition Facts
Berrylicious Energize Cooler
Amount Per Serving (1 serving)
Calories 50
% Daily Value*
Sodium 147mg6%
Carbohydrates 13g4%
Sugar 7g8%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
Container Equivalents
½ Purple
2B Mindset Plate It!
This recipe makes a good Pre-Workout Snacktional. Be sure to track it!