by admin | Nov 2, 2023 | Mindfulness, Personal Growth
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
by admin | Oct 31, 2023 | Mindfulness, Personal Growth
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
by admin | Oct 29, 2023 | Mindfulness, Personal Growth
Image by Ivan Haidutski x mbg creative / StocksyOctober 29, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.Invest in your well-being:...
by admin | Oct 23, 2023 | Mindfulness, Personal Growth
By Shannon Kaisermbg ContributorShannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment including The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. She has a B.A. in Journalism and Communications from the...
by admin | Oct 16, 2023 | Mindfulness, Personal Growth
Health CoachBy Emily Marquis, NBC-HWC, RYT-200Health CoachEmily Marquis, NBC-HWC, ICF Coach, RYT-200, is a certified Clinical Health & Wellness Coach and Yoga/Mindfulness Instructor. She is also an instructor in mindbodygreen’s Health Coach Certification...
by admin | Oct 10, 2023 | Mindfulness, Personal Growth
October 10, 2023When it comes to wellness, most people think of things like diet, exercise, sleep, and self-care. But there is one (major) piece of the puzzle that is often overlooked: Financial well-being. Money is the top cause of stress among millennials in the...
