15 Best Father's Day Gifts for 2023

15 Best Father's Day Gifts for 2023

We know that shopping for the best Father’s Day gifts can be challenging. So to make shopping for dear old dad easier this year, choose one of these 15 wellness-focused gift ideas that will make your dad smile. 1. Apple Watch Ultra Apple’s stylish, waterproof fitness...
Ayurveda: What You Need to Know

Ayurveda: What You Need to Know

Ayurveda is often touted as an alternative to traditional medicine, but what exactly it is can be elusive for many people. Is Ayurveda an herb? A religion? A treatment like acupuncture? No, says Siva Mohan, M.D., M.P.H., a professor of yoga philosophy at Loyola...