by admin | Nov 15, 2023 | Meditation, Mindfulness
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by admin | Jun 7, 2023 | Meditation, Mindfulness
mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
by admin | Jan 18, 2023 | Meditation, Mindfulness
mbg Health ContributorBy Jenny Fantmbg Health ContributorJenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water...
by admin | Oct 9, 2022 | Meditation, Mindfulness
Writer, Reiki Master, and meditation teacherBy Jessie QuinnWriter, Reiki Master, and meditation teacherJessie Quinn is a Los Angeles-based wellness, fashion, beauty, and lifestyle writer with words published in Shape Magazine, NYLON Magazine, Chopra, Brides, Byrdie,...
by admin | Oct 4, 2022 | Meditation, Mindfulness
October 4, 2022 — 10:01 AM Whether you’ve been meditating for years or just picked up the practice, achieving a relaxed state is not always easy. Quieting the mind is one of the main goals of meditation, but given the ebbs and flows of life, that mission is naturally...
by admin | Jul 27, 2022 | Meditation, Mindfulness
mbg Spirituality & Relationships WriterBy Sarah Reganmbg Spirituality & Relationships WriterSarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...