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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...

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mbg Health ContributorBy Jenny Fantmbg Health ContributorJenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water...

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Writer, Reiki Master, and meditation teacherBy Jessie QuinnWriter, Reiki Master, and meditation teacherJessie Quinn is a Los Angeles-based wellness, fashion, beauty, and lifestyle writer with words published in Shape Magazine, NYLON Magazine, Chopra, Brides, Byrdie,...
Why You Should Use Aromatherapy Pre-Meditation

Why You Should Use Aromatherapy Pre-Meditation

October 4, 2022 — 10:01 AM Whether you’ve been meditating for years or just picked up the practice, achieving a relaxed state is not always easy. Quieting the mind is one of the main goals of meditation, but given the ebbs and flows of life, that mission is naturally...

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mbg Spirituality & Relationships WriterBy Sarah Reganmbg Spirituality & Relationships WriterSarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...