A

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a...

T

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the...

c

mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Image by Jason Wachob / contributorIf you listen to me on the mindbodygreen podcast, you know that I’m obsessed with...

T

Written byNorman E. Rosenthal, M.D.Norman E. Rosenthal is the world-renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National...

m

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.

T

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Health WriterBy Jen HowardHealth WriterJen Howard works as a paralegal in a law firm and can be found out with friends or watching the Boston sports teams in...