Sarah Regan

mbg Spirituality & Relationships Editor

By Sarah Regan

mbg Spirituality & Relationships Editor

Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York.

Image by Michaela Ravasio / Stocksy

May 29, 2023

Magnesium is one of the most essential minerals necessary for the body to function at its best—and yet, many of us aren’t getting enough of it. As a result, you may have started supplementing magnesium in the hopes of sleeping better, feeling more relaxed, or just getting your levels where you want them.

But if you’ve been taking magnesium and haven’t found it’s working for you, allow us to introduce our pioneering magnesium supplement, sleep support+, and why it shines above the rest.


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Why sleep support+ delivers the perfect combination of ingredients for the sleep of your dreams*

From magnesium citrate to magnesium oxide, you can actually find a variety of different kinds of magnesium in your local drugstore’s supplement aisle. But here’s the thing—they’re not all created equal, and certainly don’t all deliver the same effects.

When we created sleep support+, we wanted to combine not only magnesium, but other relaxation-promoting ingredients as well. We opted for magnesium glycinate (also called magnesium bisglycinate), which is a type of magnesium supplement made by combining magnesium with the amino acid glycine.

This form of magnesium tends to be highly absorbable, and what’s more, it’s less likely to cause digestive issues than other types of magnesium, too. It also happens to be one of the better varieties for promoting relaxation and restful sleep, as glycine is a neurotransmitter that promotes relaxation and stress reduction in the body.* 

We then combined that magnesium bisglycinate with two key bioactives to enhance sleep quality and promote relaxation: jujube and PharmaGABA®. Jujube is a fruit used in Traditional Chinese medicine for its calming effects, while PharmaGABA® is a neurotransmitter that has been clinically shown1 to help enhance natural sleep quality.*

But don’t just take our word for it. As one happy customer, Kathleen, writes in her review of sleep support+, “I’ve tried everything including prescription drugs, but this supplement is the first that lets me sleep deeply It’s my go-to and I am so appreciative!”


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The takeaway

If you’ve been taking magnesium but haven’t felt the benefits, it might be time to switch it up. For a magnesium supplement that delivers more relaxation, decreased mental fatigue, and increased total sleep time and efficiency, sleep support+ is the option to reach for.*†